Dec 8, 2025

Ever feel like your plans look great on paper but don’t survive contact with real life? Tegan and former co-host Katie Rasoul reunite to talk about how their approach to annual planning has softened, simplified, and become far more intuitive. They share what’s changed, their Words of the Year for 2026, and why...

Nov 10, 2025

Some of the best leaders you know are running an invisible obstacle course every day. In this episode, host Tegan Trovato talks with Bright Arrow coach Cara Wilson about what it really means to be a neurodivergent leader - and how workplaces can do better. Cara opens up about discovering she’s both ADHD and autistic...

Oct 13, 2025

Feeling off your game and can’t figure out why? In this refreshingly honest episode, Tegan sits down with Dr. Amy Moon, founder of the New Moon Center for Women’s Health, to talk about how hormones, metabolism, and menopause affect focus, energy, and mood. Dr. Moon debunks myths about hormone therapy, opens up about...

Sep 22, 2025

What if the real edge in leadership isn’t about pushing harder, but about learning how to think, reset, and show up with clarity? In this episode, Tegan and Maggie’s focus is on the practices that help leaders get into flow, manage energy, and keep burnout at bay. From carving out real thinking time to working...

Sep 8, 2025

What happens when “good enough” no longer cuts it? In this episode, Tegan Trovato and Bright Arrow’s COO, Maggie Gough, dive into how AI is shaking up leadership at every level. From McKinsey’s overhaul to the pressures facing mid-sized companies, they explore what leaders must do to balance speed with...